After playing badminton for a mere 1.5 hrs, the after effect : full body ache for the following whole day, which is today.
I seriously dont feel like getting up for work today, im aching all over. But for the $$$$$$$$$$, i have to resist the urge.
I feel like a robot when i walk, cannot bend down, cannot turn from left to right, cannot slouch when walking and etc etc etc. I feel like a pregnant lady when I wanna take a seat.
Hence, I 'escape' to the inviting massage chair that is sitting in the office's shelter during my lunch time. Heehee~ I wished I could sit there throughout my 8 hrs of work, letting the massage chair do some wonders on the aching body.
Just when Im feeling extremely satisfied about able to unblock some clogged blood vessels after the exercise.... Oh man, 腰酸背痛！